Stories

How I Healed From PTSD

In this video I explain and demonstrate — on a live emotion — how I practice somatic quieting using Emotional Resolution, a methodology for somatic quieting taught by the Emotional Health Institute. For more about somatic quieting, visit somaticquieting.org. This technique is how I healed from post-traumatic stress disorder, which I acquired on the night … Continue readingHow I Healed From PTSD

Calcium smoothie for perimenopause

(Recipe in 4th paragraph.) This year will be my 50th birthday. Menopause is imminent. One thing that happens along with decreased estrogen during the months before menopause and after is calcium deficiency. Cavities are easier to form. And I had one. To avoid going to the dentist, especially because of the pandemic, I ramped up … Continue readingCalcium smoothie for perimenopause

Brooklyn Revel’s Niu Electric Scooter Ride

Editing note: The title of this post was previously “Yamasaki Electric Scooter Ride.” Revel replied to my message asking about model information, since the only identifying information was for its Yamasaki chassis. Since becoming vigilant in healing from PTSD, I let go of my motorcycle hobby for a while and still have two unfinished bikes … Continue readingBrooklyn Revel’s Niu Electric Scooter Ride